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With four-pound tubs, you’re looking at about 5.1 cents per gram of protein. Pro Jym has 7.5 grams of whey protein isolate, 7 grams of micellar casein, 2.5 grams of egg albumin and 7 grams of milk protein isolate. I really don't mind the artificial sweetener but I'm probably never buying ON again it's that good. The supplements subreddit aims to discuss and share topics related to nutritional supplementation. Only been a few days but so far I really like it. It’s about average for sodium with 8 percent of the RDI (200mg) and pretty low in cholesterol with 5 percent of the RDI (15mg). Dr. Stoppani addresses this directly on his site, basically saying that he thinks studies on supplementary enzymes are flawed and it’s not worth including them. We compared the product vs. Gold Standard whey protein. Helps keep you stay away from junk food due to filling me up after taking. What can replace xxx? ), and general discussions on different categories of supplementation. I'm going to give Pro Jym another 2 rounds, and I may jump back to Kaizen. He was the senior science editor at Muscle & Fitness and Flex for over ten years and he co-wrote the New York Times bestseller LL Cool J’s Platinum 360 Diet and Lifestyle. Never was a fan of that but very tasty. BarBend is the Official Media Partner of USA Weightlifting. Pro Jym offers a blend of fast, moderate, and slow digesting proteins for a versatile shake that can be taken at any time. See our. But it does contain lactose, so if you’re extremely sensitive to it, you might have some trouble with Pro Jym. However, I have to say that the Kaizen Isolate has given me really good results too. Pro JYM is slightly more expensive compared to the Gold Standard. BarBend is an independent website. We receive free products to review and may receive commissions on purchases made through our links. This subreddit is mostly powered by research from [Examine.com](http://examine.com/), and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion. Join the BarBend Newsletter for everything you need to get stronger. It’s around two pounds for $33, or $1.43 per serving. Pro Jym Nutrition Info. After that, there’s Clean Cream™, a vegan blend of powdered fats that’s intended to give a creamy taste without any, well, cream. Egg protein is a very what we call "bioavailable" protein. also it seems like some people on this thread are getting stomach issues with Jym. Pro Jym is a fast digesting protein and the total amount of protein in one serving is 24 grams, 2 grams sugar and 160 calories. I've used both. Pro Jym is a great blend and blends have been proven to be better for you but the difference is so minuscule that the cost doesn't justify it. Breakfast, before I without and bedtime. Protein is protein, though. I know this is an old thread, buuut. So it’s not crazy low in calories, fat, or carbs, Dr. Stoppani has said that this is because it’s intended more as a versatile, slow-digesting “any time shake” than a strict, fast-digesting, nothing-but-protein shake. I have to say after testing, I have to take 2 scoops of Gold Standard to get the results I get from 1 scoop of Pro Jym. How should keep minimum time difference between two jym pro protein servings…. More Protein: How Strength Athletes Can Save Time, Money, & Hassle on Nutrition. Caved and bought the pro Jym cookies and cream same flavor as my old ON whey tub. Then there’s natural and artificial flavors; a gum blend of cellulose, xanthan, and carageenan (those are thickeners and stabilizers); salt; sunflower lecithin for mixability; the artificial sweeteners sucralose and acesulfame potassium; and silicon dioxide, which is usually used as an anti-caking agent but it can also help to carry flavor. He also says that digestive upset is less likely with a blend and that his protein contains under a gram of lactose, so it shouldn’t cause issues. I wasn’t that impressed by the taste, but I was really impressed by the science. Regular Whey? Sure, most common protein powders are between 3.5 and 4.5 cents per gram of protein, but 5.1 isn’t a giant difference. Pro Jym is a great blend and blends have been proven to be better for you but the difference is so minuscule that the cost doesn't justify it. The Chocolate Mousse flavor mixed great! Milk protein is an 80/20 mix of casein and whey, and the final breakdown of protein is 50 percent whey isolate, 40 percent casein and 10 percent egg white — a breakdown that’s provided on the tub itself in a nice display of transparency. I am a gold standard user but the blend in pro Jym is intriguing. It's been referred to as "the gold standard" of protein—the egg white protein, which is what is in Pro JYM. Orgain Organic Protein Plant Based Powder Review — Creamy and Vegan? World records, results, training, nutrition, breaking news, and more. It's not really worth the price difference. Protein Blend: Pro Jym uses a blend of whey, casein and egg proteins that they claim to be better than 100% whey protein alone. Stuff tastes incredible and the blend is beautiful but I seem to get terrible gas because of it. That’s particularly notable since this product uses sunflower lecithin instead of soy lecithin, and usually that affects mixability. Or not.. we'll have to see how well I do after 2 more rounds of Jym. There’s a lot to talk about with the ingredients. Pro Jym is the brainchild of Dr. Jim Stoppani, a man with a PhD in exercise physiology and a long tenure in fitness media. Optimum Nutrition Gold Standard Vs. This is false for a few reasons. Press question mark to learn the rest of the keyboard shortcuts. What’s the Difference Between Grass-Fed Whey Vs. I can't tell you about the effects just yet and I'm not one of those people obsessed with flavor usually chug pre workout post workout whatever, but Pro Jym is the best tasting shake I've ever had and not just out of protein shakes. It’s better than some of its competitors like Quest protein powder, which also contains a lot of casein and tastes dreadful, but I found it wasn’t as tasty and milkshakey as your average chocolate from Optimum Nutrition. Pro Jym is slightly pricier than average, but you’re getting a very high quality protein that can be consumed at any time of the day and should affect satiety (and prolong muscle protein synthesis) better than your average brand. , results, training, nutrition, breaking news and more just for.! Not necessarily reflect the view of BarBend or any other organization cream same flavor as my old on tub. Question mark to learn the rest of the keyboard shortcuts ’ t contain milk protein of... 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